The teenage years – outside of the toddler years – are where some of your child’s most significant developments occur. From puberty to driving a car, your child is about to experience a different side of life that will lead them into the next phase...
If you were a student 10, 20, or even 30 years ago, then you know there is one constant when it comes to school: there will be struggle. However, today’s struggles – socially and academically – are much heavier than they’ve ever been. The pressure...
Anxiety is among the most common mental health problems that teenagers develop. With shifting hormones, changing friendships, and growing pains, anxiety seems to be just part of becoming a teenager. However, it’s when that anxiety becomes out of control that it becomes something more dangerous....
Play is more than just fun; it’s a language all its own. For children especially, toys and imagination are powerful tools that allow them to explore emotions, build connections, and heal in ways words alone often cannot. In therapy, these simple resources can unlock growth...