Anxiety in Children: Recognizing the Signs to Take Immediate Action

Do you remember the first time you were worried about something? A lot of people can pinpoint the precise moment they realized they had anxiety. If you suffer from anxiety and don’t want your children to deal with the same issues you deal with, then you must recognize the signs before they turn into something more significant.

So, how can you spot the signs and get your child the help they may need? As a parent, you have the chance to change your child’s future and help them develop healthy coping mechanisms now. Let’s get to work.

The Signs and Symptoms of Anxiety

Having anxiety as a child manifests in many ways, but these are the most common that child psychologists have identified:

· Excessive fear or worry: Anxiety breeds fear and worry about things that most people have no control over, even in children.

· Physical complaints: Tummy aches, headaches, or pains that can’t be explained are often physical manifestations of anxiety.

· Avoidance of activities or situations: Just like you don’t like going to work, your child may want to avoid school or social situations because of anxiety.

· Sleep or appetite changes: Sleep and eating properly are two vital parts of being a child. Have you noticed any changes in your child?

· Irritability or outbursts: Anxiety can often cause outbursts of anger or frustration in children.

If you have spotted any of these issues in your child, then it may be time to schedule an appointment with a mental health professional.

Professionals Can Help

You do not have to let your child suffer from anxiety. It’s time to break the cycle and encourage mental health growth with a professional. Havenplay Counseling is here to help. Contact us today and schedule an appointment with one of our caring and compassionate experts.