Parents: You Can Effectively Support Your Anxious Child

Anxiety can be a thief of your child’s joy. Instead of enjoying the moments of growing up, your child may be worrying about the things they cannot control, such as issues at home, school, or extracurricular activities. What do you do as a parent? You don’t let them suffer.

The goal of a parent with an anxious child is to make them feel safe, supported, and loved. Outside of that, what can you do to help? As it turns out, there’s plenty you can do to ensure your anxious child feels supported as they learn to manage their disorder.

Supporting an Anxious Child

The most vital part of being a parent is ensuring your child’s safety – physically, mentally, and emotionally. While many of you succeed in all three aspects, others may struggle beyond the physical safety aspect. So, what is a parent to do? Here are a few things to consider:

Therapy for You and Your Child

Individualized therapy for your child and you is a great way to show a child that therapy is nothing to be afraid of and can benefit them. After all, kids achieve intellectual and emotional milestones based on their parents’ behaviors – both positive and negative.

Words of Encouragement

Many people may find it odd that some parents may not talk regularly with their children. However, being a safe and secure parent means encouraging your child with confidence to get through every day.

Create a Safe Environment

The best way to support your anxious child is to look within. Ask yourself if you’ve created a safe enough space for them to be themselves and open up to you. That’s half the battle.

Be the Rock Your Child Needs

Parenting can be one of the most rewarding experiences of your life. However, it can be a struggle for many. Being the parent of an anxious child can be especially challenging. Regardless, there is help. Havenplay Counseling offers a safe and supportive environment for children who require therapy. Schedule your first appointment with us today!